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SERVICES
WORKPLACE
SOUNDBATHING
Enhance delegates' well-being with a chance to unplug and disconnect with a wellness experience to foster relaxation and resilience.
This immersive, sound-infused session helps teams release stress, recharge energy, and find deep rest with a soothing sound bath. It positively impacts sleep and mental fatigue, helping people thrive in both work and life.
A simple, impactful way to show commitment to employee health and wellbeing.
- 60 minute in person session
- Deep relaxation Soundbath
- Breathing techniques
- On-site
- 20 delegates per session
- Mats, cushions & blankets FOC
PRIVATE
WELLNESS SESSION
Tailored for tranquility, offering a rejuvenating escape designed to restore balance and elevate overall wellbeing.
Through the harmonious vibrations works on a deep level to calm the nervous system, promote better sleep, and leave individuals feeling refreshed and centred.
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Intimate wellness session that helps clients release stress and achieve a deep sense of calm, which is an essential tool for those with busy lives.
- 2 hr workshop session
- Interactive activities
- Breathwork
- Aromatherapy
- Immersive experience
- Mats, cushions & blankets FOC
SOPHIA JONES
BA.ACM.
Professional Facilitator, Trainer and educator with over 30 years experience. Facilitating workshops, delivering presentations and tailored sessions. I work with clients, companies and organisations to improve wellbeing, through rest and relaxation. Delivering Sounbath Wellness Workshops that leave clients feeling rested and restored, ready for the week ahead!
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Client feedback
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